 The Adventure of you!
• Do you want to change your life, don’t know how to do it and don’t know if you can? • Do you feel out of touch with your own body and want to feel more comfortable in your body? • Do you want to understand yourself and your relationship with others? • Are you aware of having wounds from your childhood that create patterns that are not working for you? • Are you longing to heal the parts of you that prevent you from being the person you truly are? • Are you ready to choose wholeness in every moment through the self-empowerment that breathwork will bring you? What people are saying: "Thanks for so skillfully helping facilitate my personal journey through breathwork. You've held a space in which I can grow, through your attentiveness, presence, support, empathy and wisdom." MH "Thank you very much for my last 2 healings. Thanks for helping me to feel alive again." W. "I had been wanting to lose weight for years. After our breathwork sessions I had the resolve to go on a 15 day fast and have lost 18 pounds." LJW Clarity Breathwork is all about the adventure of you
and your journey of self discovery.  You are the most important person there is. I want you to feel this within the deepest part of yourself,
and to feel yourself as whole on all levels. As the facilitator I am 100% supportive of you. I am here to help you develop confidence of your true purpose and appreciation of your life. In a two hour session of intuitive counseling and conscious connected breathwork, you and I discover why you are hanging onto an issue and look within to see if you are ready to let it go and be whole. It's about embracing yourself, your process, and allowing yourself to receive what delights you. Often when I work with a client's issue, be it physical, emotional or spiritual, the issue dissipates and can be resolved totally. I noticed this in my own physical health, when I tore my meniscus (the tendon in the knee). Using Clarity Breathwork while focusing on my knee, totally cleared the pain. Hatha Yoga helped strengthen it and now it doesn’t slow me down at all. When you focus positively on an issue you can see it resolve. You are ready to attract what you need in your life for healing, prosperity, and personal growth or you wouldn’t be reading this. Clarity Breathwork facilitates this experience.
It is time to LIVE IN JOY and choose to see life as a blessing
for personal healing and transformation.
 Contact me here:
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or (510) 526-8571  The most profound change that
has happened to me as a result of Clarity Breathwork
is that I now feel connected to people. Before I always felt shy, alienated, inferior, separate from others. I simply didn’t know how to relate to people, how to connect. When I bumped into people I would ignore them, pretend they weren’t there - out of fear that they would see who I really was. I felt invisible in the world and pretended everyone else was as well.
Clarity Breathwork helped me to release my fear of connection. Now I can make eye contact. I can see others and be seen. I see their humanity and feel connected. Now I feel that every individual is a part of me. I find it much easier to relate, to see, to appreciate the humanness of us all. I realize that whoever I am, I can be in my personal power. My goal is to heal myself and assist others with their healing and personal empowerment. I am living a life of inner spiritual adventure on a personal healing path. I am honored to share my experiences with your healing process and your personal empowerment through Clarity Breathwork. EXPERIENCE:
• Adult Education Instructor for 25 years of vocational/job search skills, & working with adults with disabilities • Clarity Breathwork Practitioner • Integrated Amrita Meditation, MA Center, San Ramon, CA • Ordained Interfaith Minister and Pastoral Counselor • Subtle Energy Practitioner [using Universal intelligent, transformative energies] from • Golden Light Method • Bio-Energetic Analysis Method (BEAM) Practitioner • Spiritual Unfoldment Network (S.U.N.) Instructor and Practitioner (www.spiritunfold.com) • Naturopathic Degree from Clayton College of Natural Health • Yoga Teacher & Massage Therapist • Awakening Your Light Body Graduate • Herbal Studies PERSONAL BACKROUND:I grew up in St. Louis, MO. My parents were community activists who taught me to fear nothing, be powerful and aggressive. However, as I came into my spiritual being, I realized I wanted to be powerful, compassionate and gentle. In 1973 I moved to the San Francisco Bay Area where a path of spiritual healing and personal growth led me to many healing modalities. As a “truth seeker” I knew I needed to heal my spirit before I could heal my emotional, physical or relationship issues. Through my loving partner of 23 years I found the powerful, loving, compassionate Raja Yoga Path of Paramhansa Yogananda. These teachings expanded my heart so that I could surrender to gifts that life has to offer me, both the exquisite and the painful. This path introduced me to the concept of bringing spirit into my daily actions, and that the truth is inside me. I began to study energy healing modalities and received a Naturopathic Degree from Clayton College of Natural Health with an emphasis on energy work. I then became an instructor and practitioner of the Spiritual Unfoldment Network (S.U.N.) esoteric energies (www.spiritunfold.com) About 12 years ago my husband and I had the great fortune to be led to Sri Mata Amritanandamayi Devi, or Amma, the “Hugging Saint”. Some call her the Mother of Unconditional Love and Compassion. I can feel her support at any time; all I need do is ask for it from within.  Mangala Meridian
Clarity Breathwork Practitioner
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(510) 526-8571
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Mangala Meridian 
