The Clarity Breathwork  process helps to activate the subconscious mind and bring awareness and insights not easily accessed through traditional therapy. Breath opens the energy channels in the body and allows what we have been holding onto to surface and be released. This may be suppressed emotional material, physical blocks in the body, old beliefs structures and identifications, old memories, escape patterns and addictions.  Clarity Breathwork combines counseling and insight as well as a somatic experiential process where clients gain a deep level of insight, release emotional baggage and actually feel the patterns shifting and transforming.

Clarity Breathwork emerged out of the consciousness era of the 60's to support people in addressing core issues held in the subconscious while also expanding consciousness in order to contact one's Essence - healing our false sense ofseparation. It supports people to release stress and tension, heal and resolve trauma, gain deeper insights into current life issues, and access one's own internal healing energy, creativity and greater knowing.

This training intensive offers all four levels of the

Clarity Breathwork Training Program:

·       Breath & Transformation

·       The Breathwork Intensive

·       Practitioner's Intensive

·       Business & Leadership.

Breath & Transformation Level 1

Introduces students to the Clarity Breathwork Process. Most of us don't breathe fully. We hold the breath in and may have been holding it in since the first breath when the umbilical cord was cut too soon and we were swung upside down and spanked. Many of us have thoughts like: It's not safe to be here, I'm not supported, Life is a struggle, People hurt me, I'm all alone, I can't make it. These may be birth thoughts that can profoundly affect our life experience.These thoughts can be further imprinted by childhood and adult traumatic experiences. Level 1 explores pre & peri-natal psychology and the impact of birth, childhood traumas & negative core beliefs.

The Breathwork Intensive Level 2

Invites a deeper exploration of how the mind works; exploring imprints, patterns and the subconscious mind; a deeper unraveling of conception, womb time and birth issues, early nurturence and bonding. We address the wounds of abandonment/rejection, shock and shame and how they play out in our intimate relationships. We explore healing sexuality, creating healthy relationships, communication tools. We examine how healing on a physical level takes place by getting in touch with the belief systems that created it. We work with both dry and wet sessions, the art and science of Breathwork, deepening your intuition, and presence practices.

Practitioner's Intensive Level 3

Gives the tools to support others in the many issues that can arise in breathwork sessions and gives students ample experience in trading sessions and learning how to support and process each other at deeper levels. We address both psychological and spiritual process drawing from the teachings of Osho, Adyashanti, Byron Katie, Gangaji, Eckhart Tolle, Marshall Rosenberg, Peter Levine, Stan Grof, Krishnananda & Amana Trobe, and others. 

Business & Leadership Level 4