These have been very nourishing and inspiring groups for all of us, myself included. Join me, Maggie Ostara, and a committed group of breathers (no more than 8) for a series of group breathwork sessions focusing on what supports you!
Listen to one participant's experience:
"Breathwork has been a powerful healing tool for me. Being part of an ongoing group helped me ground in the healing process that can come over a series of sessions. It also helped me make it a priority in my calendar, so that I could get the value from the repeated sessions. To me, the value of any personal growth work can be measured by the real changes it makes in one's life. I have truly seen movement in my clarity and in my healing process from this work." --Lisa D., science teacher
Group meets Sept 17, Oct 15, and Nov 12, 7-10pm in Oakland on the border with Emeryville. Sliding Scale $130-200.
Preregistration is required. Reserve your spot early as I had a waiting list last time!